Balancing Act
Yoga postures are hard enough; try doing them with your eyes closed and it becomes almost impossible. Kids on the other hand seem do those same poses fairly easily with their eyes closed. I understood why it’s easier for kids to balance with their eyes closed as I was reading this excerpt from Eureka!: Mindblowing Science Every Day of the Year . The answer starts with an interesting observation: “Children obviously enjoy the feeling of dizziness -- just look at how roundabouts in parks and playgrounds are packed with youngsters.” Why is that? Because, it turns out, our balance system is controlled by 3 senses: Inner ear (vestibular system) Receptors in joints and muscles (proprioceptor system) Eyes (visual system) These 3 systems mature at different rates from the time we are born: “The vestibular system is fully operational by the time a child has reached 6 months of age; proprioceptors need three or four years more. The development of the visual elem...